How can I get rid of my cramps?

Master
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How can I get rid of my cramps?
Posted on: 08 Sep 2017

 I'm in pain and I need help 
Recommendations and Suggestions
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Master
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					I get extremely bad cramps I went to the er once cause I was hurting really bad one of the things the doctor suggested me to do to help relief my cramps and that was to eat chocolate he said for some reason eating chocolate helps I've tried it yep it does help give that a try and see if it helps you					
Posted: 3 months ago   Like: 2 folks   Comments: 0
Guru
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					Take a hot shower, then take midol or all day pain relief! Cramps will stop and you can finally get rest.					
Posted: 3 months ago   Like: 4 folks   Comments: 0
Beginner
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					when you getting cramp it means that your body is lack of something. i heard some people say that it isa salt but i would suggest you check out the doctor  it its happening on a regular basic					
Posted: 3 months ago   Like: 4 folks   Comments: 0
Beginner
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					Medicine never works for me. I use heating pads. You can either buy one or make one! Also, you can sit in a tub of hot water with your favorite bubbles. It sounds funny but the warmth of the water will help with your cramps. Feel better!					
Posted: 3 months ago   Like: 5 folks   Comments: 0
Leader
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					I have them bad, I know it's a cheap answer but heating pad and tylenol					
Posted: 3 months ago   Like: 5 folks   Comments: 0
Guru
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					Use a heating pad and make sure you stay away from cold water. Make sure its room temperature					
Posted: 3 months ago   Like: 5 folks   Comments: 0
Leader
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					Model, heating pad, bananas					
Posted: 3 months ago   Like: 7 folks   Comments: 0
Leader
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					Lots and lots of water helps me					
Posted: 3 months ago   Like: 7 folks   Comments: 0
Master
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					Menstrual cramps? Try midol! Leg cramps?  Eat bananas!					
Posted: 3 months ago   Like: 7 folks   Comments: 0
Leader
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					Warm bath with epson salt. Essential oils like lavender					
Posted: 3 months ago   Like: 7 folks   Comments: 0
Beginner
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					Warm bath, warm compresses, Midol, heating pad					
Posted: 3 months ago   Like: 6 folks   Comments: 0
Master
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					Heating Pad, Advil, Tylenol,					
Posted: 3 months ago   Like: 6 folks   Comments: 0
Beginner
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					A heating pad or warm bath. 
Midol. 
Exercise always helps me.					
Posted: 3 months ago   Like: 5 folks   Comments: 0
Beginner
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					Heat patches come in different shapes, sizes, and say they are for different uses, though you can use any patch for menstrual cramps. Some brands even have patches specifically for menstrual cramps, such as ThermaCare heat wraps.
Patches are more convenient than heating pads because they are portable, so you can apply it and go about your day.
If you don't have a heating pad or a heating patch, then you can try soaking in a hot bath or taking a hot shower to help relax you and relieve cramps.					
Posted: 3 months ago   Like: 5 folks   Comments: 0
Beginner
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					Eating chocolate helps					
Posted: 3 months ago   Like: 5 folks   Comments: 0
Leader
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					I have the same problem.. unfortunately I have not found anything to help. I'm having to have surgery					
Posted: 3 months ago   Like: 5 folks   Comments: 0
Guru
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					Try using a heating pad, warm bath, peppermints help also.					
Posted: 3 months ago   Like: 6 folks   Comments: 0