How to eliminate sugar cravings

Veteran
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How to eliminate sugar cravings
Posted on: 22 Sep 2017

 Any painless ways to reduce my sugar cravings? 
Recommendations and Suggestions
AWARDED
Veteran
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					Garcinia Cambogia is really good with that. It cuts back your appetite.					
Posted: 9 months ago   Like: 10 folks   Comments: 0
Veteran
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					Find an alternative. I tried different fruits and found some that satisfied that craving without actually consuming sugar. Or a way that helped my bro was not consume sugar for a few days. Try things without sugar and during the process do activities to keep your mind off your craving so your body can react to loving non sugar					
Posted: 9 months ago   Like: 3 folks   Comments: 0
Beginner
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					Get to the root of the issue- gut health
Research candida , candida yeast feeds on sugar. I know of a great probiotic that helps kill candida overgrowth and helped me so much with kicking my soda habit					
Posted: 9 months ago   Like: 6 folks   Comments: 0
Veteran
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					Cut yourself back limit your self to a certain amount a day. Then after a week cut that amount in half. Then after another week half it again. The only way to eliminate the cravings is to get rid of sugar. 

It has been scientifically proven that sugar is adicting  like a drug. They have shown scans of the brains activity on a drug and compared it to the activity while consuming sugar. And the same parts of the brain light up.					
Posted: 9 months ago   Like: 7 folks   Comments: 0
Leader
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					Best approach is actually to avoid it. Don’t do fruit as it’s sweet and makes you crave, don’t do sugar free foods for same reason.  Literally cold turkey and your body will adapt in a few days.					
Posted: 9 months ago   Like: 10 folks   Comments: 0
Guru
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					You can alwaysneat nature's skittles chopped fresh fruits					
Posted: 9 months ago   Like: 10 folks   Comments: 0