Is there a certain number of bottles of water a person shoul...

Master
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Is there a certain number of bottles of water a person should drink daily?
Posted on: 22 Sep 2017

 Daily Water Consumption 
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Beginner
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					The amount of water a person needs varies according to state of health, their size, their activity level and the environment they are in.

The common recommendation of about 2 liters per day is based on an estimate of   insensible water loss plus “normal” amounts lost in feces and urine.

On a day-to-day basis, the best way to judge if you are getting enough to drink is to check the colour of your urine; it should be pale yellow, like a banana skin.

Hope this help you					
Posted: 2 months ago   Like: 10 folks   Comments: 0
Master
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					Should drink 8 glasses of water a day.					
Posted: 2 months ago   Like: 2 folks   Comments: 0
Leader
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					It depends on ur size and height i have to drink 140 oz daily for my size bigger you are more water					
Posted: 2 months ago   Like: 2 folks   Comments: 0
Veteran
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					I think 3 16oz bottles mabe more in the summer					
Posted: 2 months ago   Like: 3 folks   Comments: 0
Beginner
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					Everyone should drink half of there body weight in oz of water daily. You can find good charts on Google that show how many based on weight					
Posted: 2 months ago   Like: 4 folks   Comments: 0
Expert
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					I try 4 large bottles on a long workday.					
Posted: 2 months ago   Like: 6 folks   Comments: 0
Beginner
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					The 8 to 10 glasses is a myth. Check your urine and try and make it as clear as possible. That dictates how much water you should be drinking.					
Posted: 2 months ago   Like: 5 folks   Comments: 0
Expert
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					You should drink at least 8 to 10 glasses a day on average					
Posted: 2 months ago   Like: 7 folks   Comments: 0
Beginner
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					Drink atleast 8 glasses a day. Dont over drink it is also bad to your health.					
Posted: 2 months ago   Like: 5 folks   Comments: 0
Master
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					At least 64oz is ideal.					
Posted: 2 months ago   Like: 8 folks   Comments: 0
Beginner
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					I drink a gallon of water a day with fruits cut up inside sometimes i can drink more. Your suppose to drink half of your body weight in water is what i was told					
Posted: 2 months ago   Like: 8 folks   Comments: 0
Expert
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					Drink right 8 oz cups of water which is about 4 water bottles.					
Posted: 2 months ago   Like: 10 folks   Comments: 0
Professional
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					I find bottles are easier to drink down than cups... I drink about 10 16oz bottles a day					
Posted: 2 months ago   Like: 11 folks   Comments: 0
Guru
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					Try drinking 8 cups a day					
Posted: 2 months ago   Like: 10 folks   Comments: 0
Veteran
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					8 cups (8 oz per cup) is standard					
Posted: 2 months ago   Like: 10 folks   Comments: 0
Master
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					My Dr told me a person should drink 8 8 oz of water. So 64 oz. One going through menopause should drink an extra 16 cups of water due to hot flashes/sweating					
Posted: 2 months ago   Like: 11 folks   Comments: 0
Master
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					If it's 20 oz I think it's 4-5 bottles. But 8 glasses of 8 oz a day is what we should intake. Half a gallon pretty much.					
Posted: 2 months ago   Like: 11 folks   Comments: 0
Leader
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					64 Oz then divide by 20 oz					
Posted: 2 months ago   Like: 13 folks   Comments: 0
Beginner
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					Usually 8 cups for an average person but just check your urine.  The clearer it is the more hydrated you are and should consume more water if it begins to yellow					
Posted: 2 months ago   Like: 13 folks   Comments: 0
Expert
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					Depends on how many make 8 glasses that what we are suppose to drink a day.					
Posted: 2 months ago   Like: 14 folks   Comments: 0