MRI tomorrow how do I stay calm

Beginner
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MRI tomorrow how do I stay calm
Posted on: 20 Sep 2017

  
Recommendations and Suggestions
AWARDED
Veteran
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					Maybe read a book or watch a movie to calm you down and get your mind relaxed.					
Posted: 2 months ago   Like: 13 folks   Comments: 0
Professional
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					Get a good song in your head that makes you feel Serene and sing it in your head or more than one. There is a thump sound throughout so maybe one that goes with it and just close your eyes and sing it in your head. It's like a thump thump sound.					
Posted: 2 months ago   Like: 6 folks   Comments: 0
Master
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					I sometimes get anxious in the MRI tube but I find if I close my eyes going in and don't open them, it helps. I also think happy thoughts to keep my mind busy.					
Posted: 2 months ago   Like: 7 folks   Comments: 0
Guru
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					If you're with a professional there's no need to get scared					
Posted: 2 months ago   Like: 10 folks   Comments: 0
Leader
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					They have MRI's now where they are open at some places. Good luck!					
Posted: 2 months ago   Like: 12 folks   Comments: 0