What can I do that helps with plantar fasciitis my feet hurt...

Beginner
| I am here to help!
What can I do that helps with plantar fasciitis my feet hurt so bad
Posted on: 11 Mar 2018

  
Recommendations and Suggestions
AWARDED
Beginner
| I am here to help!
					I have it n over the yrs have disappeared,first I lost alot of weight then got a massage ball for my feet n got inserts for my shoes,now u can go for walks, workouts with no pain n when I wake up in morning I'm not hopping around,gl home u feel better					
Posted: 3 months ago   Like: 4 folks   Comments: 0
Beginner
| I am here to help!
					When I had it was a sports related injury and I put cushions in my shoe, and I froze a water bottle and rubbed my foot on it or you can use a hard round ball					
Posted: 3 months ago   Like: 1 folks   Comments: 0
Expert
| Married to my bestfriend JMG and mommy to a little price LNG
					Massage your feet everyday and use some compression socks. My feet burn daily and I just massage them and they start to feel better after.					
Posted: 3 months ago   Like: 2 folks   Comments: 0