What's a good way to deal with depression?

Beginner
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What's a good way to deal with depression?
Posted on: 10 Jan 2019

  
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Master
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					Always remember that talking to someone helps. Tell them what is bothering you, how you’re feeling, etc. Confide in someone you’re comfortable with. Identify why you’re depressed & whats caused it. 
If you find yourself doing less, & being less active, get up & do something. 
Try talking to your doctor about getting put on anti depressants, or other methods to help.					
Posted: 1 month ago   Like: 1 folks   Comments: 0
Beginner
| I am here to help!
					Realize that you are depressed then find out why then take it head on and realize that it is stupid because it doesn't matter in the grand scheme of the universe and don't be so selfish focusing on your own problems					
Posted: 2 months ago   Like: 0 folks   Comments: 0