lasagna, hamburger helper, meatloaf, cheeseburgers , chilli, vegtables soup are a few things you can make with ground beef
I think low carb lifestyle is the easiest way to lose weight. I say lifestyle because if you go back to eating reg food all the time you will gain your weight back. There are so many low carb options these days that this isn't a bad way to lose it either. You stay full and you get a ton of energy after being on it about a week. I have lost 75 lbs since January by only eating 20 to 25 carbs a day but I eat all the time.
My mother has suffered from this for a long time. She said about the only thing that helps her is Lyrica. She says it's a miracle medicine for this.
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