Theres a pressure point between your thumb and index finger about an inch in that does wonders for headaches. Just massage back and forth on each hand. Great for sinus headaches too
Try a charcoal teeth whitener. Just dont scrub it on. Tooth paste with hydrogen peroxide in it helps to. I also know people who rinse with hydrogen peroxide
I made a board with shoe laces to tie. Buttons on strings to count and put in a pocket. An abc board with carbboard letter attached to strings and velcro on back to stick to proper place on board. I got ideas from pintrest
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