try grounding the teenager take the phone, and game system, you can also give the child a curfew meaning the teen has to be home at a certain time. good luck
give the baby a warm bath, then feed the baby and rub the baby down with lotion the baby may feel refreshed, i recommend johnson johnson from Walmart.
besides exercising you can also try to portion control & diet, just don’t get discouraged it isn’t a “diet” it’s a lifetime change.
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